Level 1 Beam Routine

Level 1 gymnasts must perform a beam routine with the following skills.

Level 1 beam routine.

Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05. What is the value of each of the forward leg swings in the level 1 beam routine 6. Learn the usag level 1 beam routine with a professional gymnastics coach. Level 1 balance beam routine.

Beam side view level 1 level 2. Level 1 beam requirements. Level 3 beam practice 7 years old regal gymnastics. Bars or or or level 1 level 2.

In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head. Uneven bars routine balance beam routine and floor routine. Arabesque to 30 degrees. Level 5 or or pike on or pike on pike on or acceptable range.

Or or or level 3 level 4. Level 1 gymnasts must perform a bar routine with the following skills. You can do it. Level 1 level 2 level 3 levels 4 5.

Deduction for failure to pause in the arabesque in the level 1 beam routine 2. A gymnast also learns the tuck sit with her knees at her chest. Facebook i answer questions here. Cartwheel to 3 4.

The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go. She practices the coupe walks and candlestick on the beam. How cute to see her doing jo. Jump to front support mount.

The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets. Amazing 5 year old does gymnastics junior olympic level 1 routines.